Today I celebrate seven years of consciously choosing to be alcohol-free. There are many things about this for which I am grateful. Waking up every morning with a clear head. Remembering phone conversations, movies, whether or not I blew out candles. No need for the hangover breakfast of champions - Coca-Cola and a Breakfast Jack. No empty negotiations with that beckoning wine bottle.
Whatever your path, I invite you to honor it with conscious steps. Celebrate the gifts that choice gives to each of us. Find peace through presence and joy through sensation.
Seven-year itch? Not in this body!
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